From Burnout to Empowered

Burnout is something many yoga teachers face, but it doesn’t have to be the end of your teaching journey. In this blog, I share my own story of burnout, the signs to look out for, and how boundaries, confidence, and reconnecting with your “why” can help you move from exhausted to empowered. Take the quick burnout quiz, reflect on where you’re at, and discover how the Empowered Yoga Teacher Course can support you to teach in a way that feels authentic, sustainable, and full of joy again.

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Mastering the Assist and Helping Your Students to Build the Inner Confidence

Adjustments and assists not only build connections with students, but can actually help with building confidence within your students practice.

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Philosophy How food and Yoga go together?

How do Yoga and food go together - what's the connection? Find out in this weeks blog!

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Business What content management system should I choose when building a website for my yoga business?

Starting your yoga business can seem a little bit scary. There are quite a few things to be aware of before you think about the colours and fonts that make up your brand.

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Business What you need to know before building a website?

There are a few things to consider before building a website for your yoga business. It’s a big step!

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Business How to get control of your time?

Carving out time for yourself can be tricky - here are some thoughts on how

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Business Why you should invest in Yoga Teacher training with us!

Here are the top 5 reasons why we truly believe we’re the best training provider out there, and if you’re going to learn how to become a confident and competent yoga teacher online, we’re the best choice you can make!

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Yoga Yoga - on and off the mat

In a week of complete uncertainty for many of us, but particularly Ukraine ..here's some ways yoga can help you on and off the mat.

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