Yoga Freebies

We always try to give back to our amazing community any way that we can. We have created these freebies just for you to enjoy...

Free 7 day 200 hour Trial course

Experience the full benefits of our 200-hour course with our complimentary 7-day trial. It's like a test drive before committing to your educational journey.

Have you been wondering what the 200 hour yoga teacher training course looks like? Confused about how you can fit the course around your busy life? Thinking about becoming a yoga teacher but don't know if online training is for you?

What if I told you you could have access to the Free taster course so you can see it for yourself before you sign up and commit... Well you can.

Sign up now to see the inside of the course, watch some of the videos that are featured in the 200 hour online course and gain complete clarity. 

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FREE Yin Yoga Class

This Yin practice is designed to open the chest, ribs and upper back, awakening the energy of the heart and tending to the emotional body. This practice begins with a loving-kindness meditation, then moves through a series of heart-opening postures. Just relax and enjoy.

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FREE Intermediate Hatha Class

Awaken your awareness and soothe yourself with this therapeutic 40-minute Hatha yoga practice. During this practice, you’ll learn the foundations of standing and asymmetrical poses whilst learning how to integrate movement with breath. This strong (yet fun) practice can easily become a staple in anyone's routine. By the end of this class, you will leave feeling balanced and connected. 

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FREE Bedtime Flow

Relax with a Nightly Stretch. This blissful restorative class combines deep breathing and stretching to help you melt away the stress of the day. Add this to your bedtime routine to get more peaceful sleep every night.

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FREE 20 Minute Energising Flow

This 20-minute feel-good yoga class is designed to energise your body and your mind. This invigorating flow is perfect for all levels and abilities and forms a great foundation for starting a daily practice. At the end of the class, you’ll leave feeling grounded and strong.

FREE 40 Minute Vinyasa Yoga Class

This 40-minute Vinyasa yoga class is designed to invigorate your mind body and soul. This class is designed to make you sweat and put a smile on your face. We will blend foundational postures with funky modern movements to leave you feeling energised and empowered. Suitable for all levels and abilities.

DOWNLOAD VINYASA FLOW