You create your reality:
The more you honor your spirit and soul the more that energy grows around you.
Ascend to new levels with these expert handstand tips and drills from Rachel Park, the Founder and Master yoga teacher. This course is open to all levels, whether you are just beginning your handstand journey, or you already have a handstand practice. You will learn how to create a solid foundation on how to set up your handstand, as well as tips, movements, and drills on how to refine your handstand skill.
SALE PRICE £25 (Pay in full only)
Journey to splits is the ideal workshop for all levels. For those new to yoga or experienced practitioners, this mini-course will deepen your knowledge and improve your flexibility. It is an excellent opportunity to focus on the breath, ground your energy, and feel grateful for the body you have. Perfect for after a hard workout, run, or at the end of a long day. The final flow of the course gives you an opportunity to put all your hard work together and stretch into full splits.
Achieve the strength and flexibility you’ve been searching for!
This mini-course is for anyone who wants to improve their range of motion, flexibility, and joint mobility. Flexibility is essential for any type of activity as it opens the body to new transitions and movements while increasing muscular performance.
SALE PRICE £25
Turn your practice upside down and learn how to do a Forearm stand, in Sanskrit, Pincha Mayurasana.
In this mini-course, we will teach you the proper alignment and technique to help you safely move in and out of Forearm stand. If this is your goal pose or if it is simply to learn the mechanics behind the posture then join us today and find out what your body, mind and soul are capable of.
We will guide you into opening your shoulders, strengthening your core, and finding balance to master forearm stand with confidence.
SALE PRICE £25 (Pay in full only)
Build your back-bend practice from the foundation up with this progressive mini-course, which is ideal for anyone new to yoga, or any student looking to reconnect with the fundamentals of back bending. This course will give you all the support you need while helping you improve spinal flexibility, open the front body, and strengthen the back body. Additionally, you will activate and build awareness of the deep muscles needed to achieve safe and foundationally stable back-bends.
You can’t play it safe and only ever work on the stuff that makes you feel confident, accomplished, and smart. In order to create amazing shifts and transformations for yourself and your students, you’ve got to dig in and work on the stuff that is important and resonates. Your journey will take you where you need to be. Not necessarily where you thought you would be and thats the beauty of it.
Special offer £120 (Pay in full only, usual cost £150)
REAL REVIEW
This has been the most amazing course!! I have completed both my 200 hour and 300 hour with Yoga Course and I honestly miss studying already! These courses have changed my life and made my dream a reality. The flexible course and affordable monthly payments are just incredible too. Stop thinking about whether you should do this course and do it!!
Career miracles happen when you are so in LOVE with what you do that pushing yourself is easier than stopping.
We know this is true because we've lived an unfulfilled, corporate 9-5 life before we started Yoga Course.com . We decided that this wasn't for us. Our yoga teacher training courses and CPD courses will propel you into a future that you truly love and deserve.