Restorative Yoga

Do you feel drawn to slower, more supportive styles of yoga? Our 40-hour Restorative Yoga Teacher Training is designed to help you confidently bring the practice of deep rest into your teaching. Restorative yoga offers a different kind of experience. Rather than asking students to do more, it creates space for them to slow down, feel supported and experience stillness in a way that is accessible and intentional.

This training is ideal for yoga teachers who want to expand their skill set, diversify their classes and respond to the growing demand for gentler, more restorative practices. You may choose to teach dedicated restorative classes, introduce restorative elements into your existing sessions, create workshops, or use the practice alongside one-to-one teaching.