Yin Yoga Course

Join our 50-hour Yoga Alliance International certified Yin yoga training.

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Do you dream of becoming a Yin yoga teacher? Our 50 hour certified Yin yoga course can take you there.  This CPD course provides a solid foundation into both the theory and methodology of Yin yoga. We will begin by learning about the philosophy of the practice itself. From there, we will study the postures and begin to explore the meridians learning how each posture is effected by the bio-mechanics of the body, the fascia and the connective tissues. 

FREE Yin Syllabus

The Yin yoga teacher training  the course is for people who want to invest in themselves and learn how to become a successful, confident Yin yoga teacher. This self-paced course is perfect  for people who want to study the  theory of Yin yoga online and be able to deliver safe and effective Yin yoga classes... Interested? Download below.

REAL REVIEWS

"I am definitely appreciating the flexibility of the course as I can work on lots during half-terms and then do little bits here and there around my working week and parenting requirements. I was looking forward to the yin section, which didn’t disappoint, and I found the cultural appropriation section very useful."

what

You’ll Learn On This Course

  • Introduction to Yin yoga and its philosophy
  • What is Traditional Chinese Medicine?
  • Understanding the differences between Yin and Yang styles of yoga 
  • What is Fascia and how does Yin yoga affect this?
  • In-depth video tutorials of 24 postures with a senior yoga teacher 
  • Posture modifications and best practices
  • Learn how to sequence, adjust and use props within the Yin yoga class
  • Understanding the importance of the Meridians of the body 
  • Biomechanics of Yin yoga 
  • 2 full length (90 minute) Yin yoga classes